Ran continuously 22 min today ! Today was week 9, day 1 of our C25K training for Friehofer Run For Women 5K ! Unfortunately halfway through it decided to rain 😕 so we got soaked !
KENDRACARROLL
Great job! I'm not a runner, but I do one 5k every year - my company sponsors it. It's always great fun. Keep up the good work! 585 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.