150,000-199,999 SparkPoints 195,547

Weight gain

Tuesday, May 28, 2019

Not happy this morning yet committed to turning it around and get serious again. Too large of portions and too much food that is less than healthy. This is the most I have weighed in 4 years and I’m beginning to feel uncomfortable in many ways. While not beating myself up for where I am today I am moving ahead with a positive outlook realizing there will be days that I slip. I’ll pick myself back up and forge ahead!
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    You will do it! I need to do the same!
    308 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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