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P90X Starts July 22, 2019!

Sunday, July 21, 2019

July 21, 2019 – Sun – Last day of a week worth of Rest/Recovery period.

Returning to an ‘oldie but goodie’ fitness training program named P90X on tomorrow morning.

It’s been a few years since I last used this program. With the gain in fitness training knowledge since then and being 65 years of age, instead of using DBs I will be mostly using Resistance Continuous Loop Bands and Resistance Tubes.

I am looking forward to using this program with a group of fitness pals, too. It should be fun and challenging. I’ve selected the Classic Phase (will make substitutions where necessary).

Wishing all of my Spark Friends a good day and week going forward!
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Member Comments About This Blog Post
    Hey that sounds great! I have been kinda floundering about trying different programs on Beachbody . I will join you...but I will do P90X3 ;). emoticon

    546 days ago
  • JUDITH316
    emoticon Wishing you a great week ahead and cheering you on your journey... emoticon
    546 days ago
    Best wishes on P90X!
    546 days ago
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