MICH1954
1,000-2,499 SparkPoints 2,438
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New Year Coming ... Here I go again.

Wednesday, December 18, 2019


Thursday, December 18, 2019

I am going to try to get make 2020 better than 2015, that Last I lose 32 lbs, but sadly I gained back 14. So my goal for 2020 is to lose 50 lbs (1 @ week) and gain a big fat "0" back. I am sure with the help of God, Jesus, my Family & Sparkpeople/friends I am more than capable to do it. All I have to do is stay on track and work the program

I know I have posted things like this in the pass, BUT please believe me this time I am serious. Last week I was told I am now Diabetic (A1C = 8.2) and that unless I can lose some serious weight and control my diet (No Sugar & NO CARBS).

PLEASE HELP ME
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    269 days ago
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