Day 10 of 100. SIGH. Another rough week
Saturday, January 18, 2020
So, I have been having a rough couple of weeks. I just haven't been feeling well. It sucks. I have been working so hard to get healthy and lost over 30 lbs only to be.....sick. To feel worse then I did before! It's not fair! I was feeling so good and motivated in December only to be in a standstill now...
So I'm thinking I'll try an even healthier way of eating. This is how I used to eat when I hit maintenance last time. Just focusing on getting as much healthy low calorie foods as possible. I love giant omelets with low cal egg whites, mushrooms, and veggies! I've been big on low calorie soups and salads lately too.
I Went to the doc and was told I have digestive issues. Great. I had to quit coffee and coffee is my ADDICTION.
What do I do? Like I said, I am going to try low calorie smoothies in place of coffee. Almost the same calorie amount, a little more. But I'm devastated and frankly, lost a lot of motivation and just want to quit. The scale has stalled for the past 2 weeks and fluctuates up and down like crazy. I wanted the new year to start off with a big drop and that just didn't happen.
Just trying to stay positive through all of this. I had a goal weight in mind for my sons bday at the end of the month and I highly doubt I'll make it ugh.
But, I'm gonna keep pushing forward because I'm not at my maintenance goal range yet. Gotta keep pushing!
Breezy early morning run today. I had to put my hood on half way through because the wind picked up.
Sorry, this blog was kind of all over the place but I'm just trying to pull myself up out of this funk. I ALMOST binged this morning. I decided to treat my kids to breakfast of their choice and they wanted a certain drive thru breakfast that I used to binge on. It was tough but I went with a low calorie option and a big cup of water.....instead of coffee....omg I miss coffee so much!
ok, done complaining now.
Hope you are having a great day! I'm looking forward to a relaxing weekend with family despite everything. Gonna enjoy it ;)