Last night i wrote about returning to pescatarianism.
Sunday, January 19, 2020
Today, I did that. And I also formulated how I would set my goals and objectives. So far I know my goal is to lose 30 lbs by March 30, 2021. I will do it in three pound increments. And I am also hoping to increase my social contacts. So for every three pounds lost, I will do something social within a $25 limit. Some times it could be free. But the emphasis will be on increasing social contact.