ATC week 4 (
Wednesday, January 29, 2020
Dehydration can lead to headaches, lack of energy, digestive issues,
Drink 8 glasses of water each day to boost weight loss, energy, skin, digestive system, cleanse your kidneys and exercise better. Throw in some lemon for liver detox too.
25 pts for 4 days
BONUS if you do 7 days 50 pts.