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My healthy looking shopping cart.

Sunday, February 02, 2020

Saturday I did my shopping for the week. I started in the produce department, I bought 6 grape fruits, 3 blood oranges, 4 cara-cara oranges, then I picked out 10 different types of apples and some strawberries. Next I went into the fresh vegetables, I got 5 Bags of 50/50 salad greens, carrots, onions, celery, tomatoes, scallions, portabella mushrooms, Now for the meat, In went a rotisserie chicken, some shrimp, and some turkey cutlets. I got 4 cans of tuna in water. I bought 1 light frozen Mac and cheese dinner by Amy, Need to give it a try. I do love my mac and cheese. Then honey and 1 jar of salsa along with a dozen eggland best eggs. 1 loaf of low calories whole wheat bread. This should do it for my weekly food intake. My shopping cart looked very healthy. It felt good seeing all that fresh food. I just wish my son and grandson ( they live with me) would eat like this with me.
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Member Comments About This Blog Post
    You have plenty of healthy food and you keep doing what you're doing and your grandsons will follow suit when they see the benefits that you're getting from eating that way. Seeing things in action is a FANTASTIC motivator especially when they see the real-time results!!!!!

    BR>- Nancy Jean -
    161 days ago
    Sounds like you should have plenty of health meals coming for the week. I do the same - bulk of the buying in one day for all the healthy meals I have planned. If the food is there, I have no reason to deviate from plan.

    Good luck.
    161 days ago
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