250-499 SparkPoints 472

I am awake

Tuesday, February 18, 2020

Never had any major health issues, turned 42 3 months ago, now I have sky high triglycerides, bad good and bad cholesterol and am being tested for sugar resistance. Huge wake up call. I am taking control of my diet and committing to more exercise, I don't want to be a slave to medication.
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Member Comments About This Blog Post
  • RAVEN145
    Wtg and congrats
    220 days ago
  • JUNETTA2002
    Good for you. You can do this.
    220 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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