HLBRUNK
250-499 SparkPoints 472
SparkPoints
 

I am awake

Tuesday, February 18, 2020

Never had any major health issues, turned 42 3 months ago, now I have sky high triglycerides, bad good and bad cholesterol and am being tested for sugar resistance. Huge wake up call. I am taking control of my diet and committing to more exercise, I don't want to be a slave to medication.
Share This Post With Others
Member Comments About This Blog Post
  • RAVEN145
    Wtg and congrats
    134 days ago
  • JUNETTA2002
    Good for you. You can do this.
    134 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by HLBRUNK