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My days

Tuesday, February 18, 2020

Isn't this the cutest little character? I periodically change my profile picture on Facebook to reflect my mood. This guy will someday make the scene. He doesn't reflect my current mood however.

Just feeling a hint of depression sneaking up on me. I am struggling with a knee situation and gimping along. I have been home from Hawaii a full week tomorrow and it's been gray and cold which is fairly normal for here in Winter. Today there is intermittent sun and I do see a little blue that is truly healing to my soul.

Having suffered historically from depression (never on meds) I find myself scrambling to pull out all the tricks I have learned to combat the ugliness of depression. I am going to get outside even if it is only for a bit and walk the doggie....god, knows he will be so happy. I will do some healthy mind activities as well. Take the focus off the stuff that is trying to drag me into the abyss and rise up like a phoenix in a fiery ball of greatness. Sometimes you just have to speak some stuff into existence!

Speak it into existence!!!

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Member Comments About This Blog Post
    As I like to say, we are in the midst of Farch! We can celebrate longer and brighter daylight hours and shorter cold spells and getting outdoors makes life so much happier. Keep it up, Hossa thanks you!!!! emoticon
    146 days ago
    It's tough to stay positive when everything else within you says the opposite. I am very thankful for antidepressants and Vitamin D3!

    I think that lil guy was at my house for a bit today!
    146 days ago

    Comment edited on: 2/18/2020 11:01:29 PM

    Hey, kiddo, you're doing the right thing by getting out even if it's for a moment and staying grounded in the WORD and SPEAK as though it IS!!!!!



    - Nancy Jean -
    147 days ago
    hugs i hope you find your happy i get depressed also and walking or just sitting in the sun helps
    147 days ago
    Toronto weather delayed us .,, missed our connection and waiting it out in San Francisco. O Canada...
    147 days ago
  • TLL0103
    Stay positive and getting out for just a short time helps. I love the picture also. ❤ Thanks for sharing.
    147 days ago
    I am so sorry for your current situation. This time of year with gray skies and blustery weather certainly doesn't help. Try to stay active socially. This helps me as I can tend to isolate myself. Take care of resting your knee and don't overdo it.

    PS I love the picture. It brings a smile to my face and a warmth to my heart. emoticon
    147 days ago
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