ROSALIE28
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5% Winter Challenge day 3 of blogging

Monday, March 02, 2020

Hi fellow Sparkers,

If you thought about doing a challenge but not sure if you can do it? Think again. I joined because my dear friend (@StillSparkleigh) invited me to join. At first, I was bit confused as to what to do. The leaders did a great job of explaining. Every week we exercised our way to a new exciting place to visit. There were other challenges like: drinking water, tracking, one week it was organizing our kitchen, no evening snacking, getting enough sleep ...just to name a few week after week.

The weeks have flown by and I am close to completing the second challenge. The idea is to loose 5% of your weight in eight weeks. I believe it is a great way to keep moving forward. If you are in maintenance, it keeps you from becoming complacent!

I am moving forward and I am enjoying it! Best wishes and have a good evening!

Exercise: Done
No evening eating : You bet I am going to get this done this evening!
Blogging : Done
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Member Comments About This Blog Post
  • AMURDOCK68
    Hi again, Rosalie! I want to say "ditto" on how helpful our challenge leaders are. Keep up the blogging and I will check in with you! --Angie
    264 days ago
  • STILLSPARKLEIGH
    YOU are emoticon and I am so proud of you for BLOGGING about the challenges....it is a great way to tell others about this tool! emoticon
    264 days ago
  • IAMBLESSED103
    That sounds fun! Glad you are enjoying it! emoticon emoticon emoticon
    265 days ago
  • SPARKFRAN514
    i agree the challenges keep us going and reaching our goals. the fun part of the challenges is we work developing good habits and not only eating healthy emoticon way to go on the not eating in the evening that is a challenge for me emoticon
    267 days ago
  • LORI-K
    You are such an inspiration, Rosalie. Staying consistent! Keep up the great work. I am following you on your 5% Challenge and rooting you on.
    emoticon emoticon
    267 days ago
  • JACKIEWALKS4FUN
    I am glad you are enjoying the challenge so much Rosalie , sounds fun and lots of challenges to keep you motivated. Good job moving forward, thanks and wishing you a good evening too. A good day for you emoticon emoticon emoticon emoticon
    267 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.