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Another 3 pounds down

Wednesday, March 11, 2020

Well, I have lost another 3 pounds. In the last two weeks I have lost 7 pounds. I can't understand why though. I have been eating kind of crappy but in smaller portions. I might be doing that when I have lunch today. I am fixing beef and noodles in the crockpot. I put the beef roast in the crockpot last night and in an hour or so I will put the beef broth and bowtie pasta in with it and let it cook. The apartment smells great. I had fried chicken from Saturday until yesterday with leftovers. I might have leftovers on the macaroni and cheese that I had with the chicken and corn with a meal later on today. But I know those will be in smaller portions. A week ago Monday I had some blood tests done and got the results 2 days ago. I'm anemic again. Just a mild case though. I am at 11.5 on my hemoglobin levels. Need to get some more iron pills and recheck my levels in June.
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