Exercise with benefits

Exercise with benefits

Today is a beautiful sunny day despite the Corona Virus lockdown. So, I decided to ride my rusty old stationary bike on the patio to catch some of God,s refreshing breath of life. I pedaled for 60minutes and as a thank you from nature with the breeze blowing , two (2) juicy, golden ripe hairy mangoes dropped into my hands. Now, that’s what I call - Exercise with. benefits. Off course I know the other benefits of exercise which is equally precious and wonderful. My laugh for today In this serious time.