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Scale Up's & Downs

Saturday, May 02, 2020

I've had a very bazaar two weeks, first week I gained 11.4 lbs and then by Sunday it was another 2 ounces up..

250.4 lbs by Sunday

239.0 lbs today (Saturday) and back down 11.4 ..

Yay, this was this mornings weigh in.. Sunday!

My week was spent sleeping.. emoticon emoticon emoticon emoticon

I'm hoping to have a better week .. more exercise less sleep! Not sure what was going on.. but, it was good to see those numbers go back down!
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Member Comments About This Blog Post
    emoticon emoticon emoticon
    300 days ago
    Way to go!!!!!
    300 days ago
    Not getting enough sleep can stress the body which can make you retain water, etc. That much weight gain in a week is surely fluid retention. I hope things settle down.

    301 days ago
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