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April Review and May Goals

Sunday, May 03, 2020

emoticon My first goal for April was to exercise at least ten minutes a day. I did well on this goal, exercising 26 out of 30 days.

emoticon My second goal was to drink at least eight glasses of water every day, I did not do very well on this goal.

emoticon My third goal for April was to get at least 500 monthly fitness minutes. For the second month in a row, I exceeded this goal and got over 1,000 monthly fitness minutes.

emoticon I also wanted to do cardio at least 5 days a week, strength training at least 3 days a week, and yoga at least 3 days a week. I did pretty well on this goal.

For April I am going to keep the same goals, except increase my monthly fitness minutes goal to 1,000.

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