SETTLESWITHL6
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Fear and stress

Tuesday, May 26, 2020

Two things I hate about myself is the fear I carry and the stress it causes. If unchecked it will control me as in diet and lack of sleep. That’s where my hobbies come in, when I do my hobbies I lose all knowing of the fears that haunt me thus my stress level goes down, it works for me what do y’all do to cope with your fears
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Member Comments About This Blog Post
  • MAMABEAR372
    I cook. But I do my best to make things that do not sabotage me
    68 days ago
  • RETAT60
    I put in ear pods and I walk. And walk. And walk. Between the music, fresh air and exercise, my mind calms and I can refocus.
    68 days ago
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