Friday, May 29, 2020
Do it for those who can’t.
I was giving myself the talk as I struggled up a hill today. It’s getting hot earlier and more humid. This app also makes each walk / run a little bit harder which is the point. I don’t like being hot and I was miserable. Then I remembered when I could barely walk up that hill. So, I continued to run- and it may not look like a run to anyone passing by. I was Flo Jo!!!
I was doing it for me and all those who couldn’t today.
Best wishes on your healthy journey!!