KERMIE67
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My October Challenge

Friday, September 25, 2020

Hi there, I really like challenging myself on a monthly basis. I will run a monthly 5 pound challenge with a weekly check in on Saturdays. Feel free to copy and paste my template if you also weigh in on Saturdays, or switch it up to suit the day you weigh in. Then, weigh in on that day and check in with the challenge to let us all know how it is going for you!

Starting weight Saturday, September 26

Goal Weight Saturday, October 3
Actual Weight Saturday, October 3:

Goal Weight Saturday, October 10
Actual Weight Saturday, October 10

Goal Weight Saturday, October 17
Actual Weight Saturday, October 17

Goal Weight Saturday, October 24
Actual Weight Saturday, October 24

Goal pounds to lose these 4 weeks: 8lbs
Actual pounds lost these 4 weeks:
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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