DIANEDOESSMILES
OH COOL!! I use Jen Hillman yoga for my shoulders. They get so painful if I don't often.
LOVE LOVE LOVE Toni that you are targeting specific area's that hurt.
GREAT JOB!! This will build up our area's so we do not hurt. WTG!! 78 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.