CHACHA0711
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Motivation

Friday, October 30, 2020

What is the best way to achieve motivation? It seems to be the key factor in what we eat or don’t eat. If we exercise or not, how far we go with our work outs and how determined we are to lose weight or not. So how do we get motivated and what keeps us there? That is the question 🤓
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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