CHACHA0711
20,000-24,999 SparkPoints 21,578
SparkPoints
 

Motivation

Friday, October 30, 2020

What is the best way to achieve motivation? It seems to be the key factor in what we eat or don’t eat. If we exercise or not, how far we go with our work outs and how determined we are to lose weight or not. So how do we get motivated and what keeps us there? That is the question 🤓
Share This Post With Others
Member Comments About This Blog Post
  • CHACHA0711
    Tenacity I will work on that thank you for your comment
    66 days ago
  • NJ_BEACHCOMBERS
    That is the question..one I ask myself everyday...the answer is always the same..I never give up...I have tenacity.
    67 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by CHACHA0711