DRWALKERIT
100% agree! Doctor told me knee pains from running while overweight was like a Semi-truck riding on honda wheels (hahaha), made sense to me and much better even with a little weight loss for me! 65 days ago
SUSANYOUNGER
I wish I could run. Good for you. 73 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.