Happy New Years Day!

I started of this New Year with a refreshing walk on the beach and the melodious sounds off the water crushing against the rocks. Afterwards, I started to think about my resolutions for this year and as I was walking on the sand a beautiful starfish landed in front of My feet. Wow is this a sign from nature.

My New Years Resolutions are
1. Keep moving - Exercise for a minimum of 3x a week for at least 30 min
2. Choose healthy food options - reach for the fruit instead of those Doritos.
3. Think positive always
4. Always give God thanks because without him we are nothing

Have a blessed day!