Overcast and dreary. Depression can set in just because the day is not bright and sunny. I've had a lot of sadness in my life in the last two months. I'm trying to elevate my mood by counting my blessings. My children and grandchildren are the biggest ones. I have three brothers and a sister that are good people. The fact that I have a home and a good job are big blessings. I work with good people.
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.