Thursday, January 21, 2021
I love gadgets! I have way too many in my kitchen and if it promises weight loss- I probably own it. When I started this journey again, I said to myself that I wasn’t buying anything new. I’ve been really good too. However, my husband bought this vibrating board for circulation, bone density and weight loss. It arrived today and I spent 35 minutes doing my stretching and squats on it. According to my fancy watch, I burned 200 calories. I highly doubt that. I will say my forward fold felt AMAZING and my thighs were super massaged when I got off. If nothing else, it was time well spent stretching sore muscles. Does anyone else use one of these? I’m hoping it will help with my circulation and the painful neuropathy I have in my feet. It’s a Turbo LifePro Vibrating Plate. I’d love to know if you do the workouts on it.