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Saturday, January 30, 2021

Its been far too long since my last blog. At airport getting ready for a resort stay along ft Lauderdale beach for a week. Wife and I plan to drive sight see, boat rides everglades np and key west. I have been doing very well for a change being so long between blogs. 339 leaving down 23 pounds since Sep. Nutrition has been great, doing the photo accountability to stay on track. It was 3 weeks, 75 miles hiking out west day after Christmas. Other than bothersome toes and foot issues been very good physical heath. My plan is to blog much more often 2-3 times week minimum. Update from Florida Monday. Photo from my last hike lake Mead Jan 15th.
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