RAMONA1954
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Wednesday worries

Wednesday, February 24, 2021

Today was my doctor appointment with my primary care physician. Told him what's going on and he named stress as a big part and told me to rest. Specifically he told me to go home and takes naps as necessary. He's well aware of all that's going on in my life. So I came home. Had a BBQ sandwich because it was quick and on the way home. I slept for a couple hours. My migraine came back so I took my Sumatriptan and my 2nd dose is due in about 20 minute. I took my second dose of Meclizine for the vertigo and it's calming my head down. I'm sitting in.my recliner with my heating pad on my neck, shoulders and bad. I'm trying to relax and soothe stressed muscles. I had blood work done fir my normal 3 month check. I got a steroid shot for my sinuses and other pains. He said I have been until too much stress for too long and I needed to rest and give my body time to heal. All I have done is walk outside to see the sunset and feed the birds today. I need to eat but I just don't know what to fix that won't upset the delicate balance between my head cresting problems and more pain an trying to be calm. Hope you all have a great night and week ahead. Thank you for stopping by. Sending love and hugs
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