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Feb 28 to March 6 workouts and food plan.

Saturday, February 27, 2021

Feb 28=70 min walking was so warm out and sunny but had to be really careful where we walked so icy...But had a great long walk.60 min house work.TOTAL 130 MIN.BURNED 732.DRANK 8 GLASSES OF WATER.CLAORIES ATE 1000

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March 1 =30 min walking.30 min house work.TOTAL 60 MIN.BURNED 337..DRANK 2 GLASSES OF WATER.CLAORIES ATE 1000

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March 2=30 min walking.30 min house work.TOTAL 60 MIN.BURNED 337..DRANK 2 GLASSES OF WATER.CLAORIES ATE 1000

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March 3=30 min walking.30 min walking.30 min house work.TOTAL 90 MIN.BURNED 498.DRANK 2 GLASSES OF WATER.CALORIES ATE 1000

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March 4=60 min walking.30 min walking.30 min house work.TOTAL 120 MIN.BURNED 659.DRANK 4 GLASSES OF WATER.CLAORIES ATE 1000

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March 5=30 min walking.30 min house work.TOTAL 60 MIN.BURNED 337.DRANK 2 GLASSES OF WATER.CLAORIES ATE 1000-NOT FEELING MY BEST

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March 6=30 min house work.BURNED 176 CALOIRES.DRANK 4 GLASSES OF WATER.CLAOIRES ATE 1000

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TOTAL MIN...550
TOTAL CALORIES BURNED...3,076
NOT A VERY GOOD WEEK.
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