PATJOONWW
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Day 17 - Speed Keto 3-03-2021

Thursday, March 04, 2021

Today started my 36 hour fast, well actually it started after dinner last night. Got in my 30 minute walk this morning. Returned a few items and walked the store for extra steps. Even making dinner for hubby was good - didn't tempt me at all. My energy is at an all time high! emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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