Oh Hey Now...
Wednesday, July 08, 2015 5 comments
Whoa...it's been over 3 months since I last posted a blog on here. That's just crazy talk...I know it may seem like I fell off the face of the planet, or at the very least, fell off the wagon but that is definitely not the case. I just haven't h... Read more
Friday, March 20, 2015 6 comments
Thursday, January 29, 2015 4 comments
Good morning my Spark Peeps! Hey, did you happen to read my goals post (my last one before this post)? Do you remember how I outlined my goals and one of them was to blog 3x each week? No, you don't remember that? Well, apparently neither did I!... Read more
Tuesday, January 13, 2015 8 comments
I'm still really knocking around the idea of goals and I know it's ridiculous to say so 13 days into the New Year, but at the same time, if they are MY goals, what difference does it make if they happen on Day 1 or Day 50 of the year? It doesn't... Read more
Wednesday, January 07, 2015 4 comments
I just want to kind of write for a moment to get my thoughts straight since all my thoughts are in the brain and not really organized into any kind of structure yet. So let's just grab a cup of coffee or tea and take a ride in my mind for a mome... Read more
Words, Resolutions, and Stuff Like That...
Tuesday, January 06, 2015 6 comments
Well, I would love to say that I'm going to keep this brief, but why start the first blog of the year off with a total lie. Right? hahahaha Words - Many of you that have been around here for a bit know that I choose a word to live each year... Read more
Make TODAY the Day...
Wednesday, December 10, 2014 4 comments
Where do we get the mentality, especially when it comes to diet and fitness, to "start on Monday". Like by waiting until the beginning of the week will make everything magically fall into place? Because I've found that it's actually the contrary... Read more
Driving the Healthy Life on a Manual Transmission...
Monday, November 17, 2014 3 comments
So many times the way this goes is never smooth...it is in fits and starts. It makes me think about when I was first learning to drive, and it was on a manual transmission no less!! Have you driven a stick shift before, or even ridden a motorcyc... Read more
All it Takes is a Little Puff of Air...
Wednesday, November 12, 2014 4 comments
Okay, so you know how when you are starting a fire from scratch you get that little itty bitty flame and then you give a little puff of air, and then another, gently letting the wind whisper across your lips - exhaling gently then inhaling to ex... Read more
Restart the Fire...
Monday, November 10, 2014 91 comments
Yesterday I ran a 10k race - the Riverside Mission Inn that I've done previously and it was not a fabulous race for me. Granted, there are a lot of reasons why and some of them are valid and couldn't be helped, but some of them are completely of... Read more
Friday, October 10, 2014 2 comments
I'm so darn happy that today is finally Friday!! It's been a week and a half for sure and I'm looking forward to whatever downtime I can carve out; which I suspect won't be nearly enough, but I'll take what I can get!! I have a lot going on this... Read more
Wednesday, October 08, 2014 1 comments
So hey check it out - I'm getting up back-to-back blog posts! Wahoo!! Thank you everyone for your support all the time...I've often lamented the fact that Spark isn't what it was when I started here a gazillion years ago, but that doesn't mean t... Read more
Tuesday, October 07, 2014 6 comments
So I'm making a conscious effort to be a little more active on Spark then I have lately but I don't really know what exactly that means at the moment. I'm super busy with work and I'm back in school - only taking one class at the moment, but whe... Read more
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