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68ANNE's Blogs

Tuesday, January 21, 2014      11 comments

I'm going to use instant gratification. I will 'EARN' a gold star for each workout I complete. ... Read more
Saturday, December 28, 2013      9 comments

Yesterday was a good day but yes finally! It's a good thing they put that on the inside of ... Read more
Silliness and inner children
Saturday, December 21, 2013      9 comments

I volunteered for a bit at the animal control, cleaning and feeding and playing with the kitties. Many are just like this one ... Read more
Spark Guy's blog for 12/12
Thursday, December 12, 2013      5 comments

Copied from Spark Guy Thursday, December 12, 2013 Hi Everyone If you have a few minutes, I'd really appreciate it if you can take a look at the SparkAmerica launch announcement I wrote and posted yesterday. I'm very excited abou... Read more
Sunday, November 24, 2013      10 comments

can't help myself ... Read more
Sunday, November 10, 2013      11 comments

Just sitting here at work so I might as well plan my workouts for the week. Sunday 12 hour day at work so it'll be SP videos and watching the walkers.. Then do some... Read more
Wednesday, October 23, 2013      11 comments

This week: Sunday I cleaned my apartment and played with my granddaughter = 120 minutes Monday I took her for a walk 20 minutes. we 'worked' in my flower bed 45... Read more
Thursday, October 17, 2013      11 comments

Since I have posted a blog about my exercise minutes and what I would be doing.....I have been consistent about it and am on my third day of 120 minutes. I am not st... Read more
Monday, October 14, 2013      11 comments

Monday- run for 35 minutes according to plan and 25 min cardio Tues-kettlebell for 20 minutes and 40 cardio plus ... Read more
Wednesday, October 02, 2013      14 comments

So much time and effort goes into planning learning how to change years or a lifetime of bad habits ... Read more
Monday, September 30, 2013      4 comments

Sometimes other people say it best. Pay special attention to the second to last paragraph! http://www.sparkpeople.com/m
d=TAICHIDANCER www.sparkpeople.com/mypa
ge_public_journal.asp?id=T... Read more
Sunday, September 08, 2013      14 comments

What the 5% means to me At first it meant stepping up to the plate, figuratively not literally, cause that is why we are here in the first place so I'll say: to move into a position where one is ready to do a task. put my money whe... Read more
Thursday, August 22, 2013      18 comments

I'm in a summer 5% challenge and it is going soooo well. Why was I scared of one before? I thought I wouldn't be able to complete the challenges, they would be sooo hard a... Read more
Saturday, August 03, 2013      12 comments

A loss for the week. course now I have to keep it up. I must get the fitness minutes and keep my calories in range. Duh, nothing like stating the obvious. I missed a ... Read more
7/25 challenge part duex
Thursday, July 25, 2013      10 comments

I am playing catch up on my summer challenge pre-challenge challenges. I measured today. arms 12.5 thighs 24.5 hips 39 waist 36 I also did the fitness tests... Read more

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