Real Good Day
Sunday, August 09, 2009      0 comments

Well I made a decision last night not to get up with the alarm to go exercise. I slept for around 10 hours. I wonder if sleeping that long is what caused my blood sugar to be up this morning? Sure felt good. But woke up real hungry. So inst... Read more
Feeling Happy and Energized
Saturday, August 08, 2009      2 comments

You know something amazing has happened with exercising and eating right. Walking in the morning has given me a lot more energy to get through the day. Most of the time people don't see me yawning at work anymore. Now on the occasional ni... Read more
Friday, August 07, 2009      1 comments

Well today was a much better day. My morning started off quiet. Which was real nice. I sent the e-mail and nicely explained why management was wrong without calling her stupid. I just casually pointed out that in the e-mail traffic the... Read more
Started Bad Ended Bad
Thursday, August 06, 2009      2 comments

Day started bad this morning. After my morning walk, which felt good, I had a surprise waiting for me at home. My daughter was awake. I usually get to eat breakfast and have 10 minutes to myself before I wake her. It put me in a bad mood to ... Read more
Long Day
Wednesday, August 05, 2009      0 comments

Had a couple of things I shouldn't have but somehow managed to stay within calories. At least it was a mini candy bar and not one of the king size which was my habit before. I must be PMSing. Though I thought it was further away but maybe not... Read more
Tuesday, August 04, 2009      1 comments

I will be going to bed soon. It's been a long and tiring day. We added a lap this morning and it was almost easy. It really made me happy. I was afraid I wouldn't be able to do it. The dog was a little suprised. He tried to leave the t... Read more
Feeling Good
Monday, August 03, 2009      0 comments

My daughter has decided she wants to get up early and make my morning walk more of a family event. We will see how it goes tomorrow. In a way it makes me happy that she wants to join us. In another way I hope I don't wind up missing my peace... Read more
Took Advice
Sunday, August 02, 2009      1 comments

Some of the advice I got from my last Blog, I really didn't like at first. But after thinking it over I realized that I was in the wrong. I needed to face my fears about the gym. Like Wanda pointed out at least my husband was willing to do a ... Read more
Help, Need to explain
Saturday, August 01, 2009      4 comments

I went to a Curves near me today to find out about their program. Went once around the circuit. I really liked it and want to join. They have a special going on where the sign up fee is 50% off and the monthly payment won't start until Septem... Read more
Amazed Myself
Friday, July 31, 2009      1 comments

Hubby and I went out for our anniversary dinner tonight. We went to Texas Road House. Yes, I ate some things I wouldn't usually but did it in moderation. For appetizers we ordered Potatoe Skins no Sour Cream. There were eight I ate two he at... Read more
From Fear to Relaxed
Thursday, July 30, 2009      0 comments

Had a huge scare last night. My husband woke me up about 12:30 saying he can't breathe he needs to go to the ER. I said let me wake Allison get her dressed, because of course I want to stay with him. He says no just drop me off. Of course, h... Read more
Wednesday, July 29, 2009      1 comments

Still real happy about the weight loss. But I didn't get over six hours of sleep last night and feel worn out. I am going to go to bed here soon. I still did everything I promised myself I would. And thank all of you for your support it's be... Read more
On cloud nine
Tuesday, July 28, 2009      2 comments

Last week is when I got real serious and started tracking what I was eating and I started exercising this past weekend. I have lost 4 lbs in one week. I am just on cloud nine. I've got a lot to go but the first four sure has made my day. I c... Read more
Still Feeling Great
Monday, July 27, 2009      3 comments

I am on a natural high right now. It feels so much better than an unnatural high. My hubby, myself and dog got up at five am to go walk. It felt really good. I am still a little grumpy because of quitting smoking. I think my husband was... Read more
Feeling Great
Sunday, July 26, 2009      1 comments

Added exercise today. At least serious exercise. Yesterday I started with walking the dog. Now when he stopped to do his business I marched in place. This morning my hubby walked with me and stopped when the dog needed to stop. I am actual... Read more

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