Good day, feel bad? How does that work?
Tuesday, March 09, 2010 1 comments
So I had Physical Therapy today, it went great! I even added some weight to a couple of my strength training exercises. Cardio was NOT to be outdone, I got 35 mins instead of 25 mins in on the elliptical. Sounds great right? I should be super du... Read more
Sick But Functioning.....Sort Of....
Monday, March 08, 2010 2 comments
So here it is a full week later and I'm still sick. I can't seem to shake this cold. The week has not been my best for nutrition or fitness, but I still feel like I made some progress. One good thing has come from this, I'm still drinking TONS o... Read more
Still sick, BUT I have found the positive.
Wednesday, March 03, 2010 0 comments
I realized that I have been a complete "negative nancy" (sorry nancy's of the world) about my being sick. It's out of my control I need to get over it. So today I decided I was gonna figure out something positive in all this and I DID! For the l... Read more
Sick, and still off track.
Tuesday, March 02, 2010 4 comments
The title says it all. I'm laying in bed with a wicked cold/flu not able to do much but whine about how crappy I feel. Due to the cold/flu yesterday and today I have not been able to meet any of my goals except for one. I'm doing GREAT on the dr... Read more
off track :(
Sunday, February 28, 2010 1 comments
Okay so I HAD been doing fantastic with my workouts and had improved my food choices, switching out unhealthy snacks with fruit and veggies. THEN the Spokane girls weekend happened. I'm actually in the car on the way home eating a bag of doritos... Read more
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