BANDSTERGAL

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BANDSTERGAL's Blogs

Why, yes, I AM wallowing in my anger this morning, thx
Friday, May 29, 2009      3 comments

(rant on) Where shall I start? Perhaps at the scale, when I see I actually gained a pound, rather than lose a pound -- and I am doing nothing differently than last ... Read more
reminder to self: slow down while eating!
Wednesday, May 27, 2009      4 comments

I am still keeping to my 3 small meals a day -- but I am definately eating too fast. Last night, while it was not a full PB, I felt a very uncomfortable feeling in my es... Read more
Not hungry imagine that! And down 1 more lb.
Friday, May 22, 2009      1 comments

Yesterday (first day of 2 days of fluids only due to first band fill) was tough! I was really ravenous at dinner time and was much put out by having to drink a protein shake instead of eating my usual cup of protein for dinner. ... Read more
First fill @ surgeon's office went great!
Thursday, May 21, 2009      0 comments

I met with the nutritionist and the surgeon this morning - and had my first fill. I love, love, love my surgeon. He is awesome! First, I saw the nutritionist - she ... Read more
The World According to Eggface
Wednesday, May 20, 2009      0 comments

Sending props out to a great blogger, who had WLS. She is an amateur cook who puts together the most amazing recipes suited for people who have had lapbands or gastric bypass etc. She also shares tidbits of her life -- she looks amazing after ... Read more
planning what I eat and eating what I plan
Wednesday, May 20, 2009      0 comments

Mission accomplished today. I've tracked in Spark what I plan on eating today. AND I will follow what I've tracked. Having the lapband makes things a lot easier -- tracking wise. I only eat 3 meals a day and they are mostly protein so us... Read more
I forced myself to get on the ellipticaltonight...
Tuesday, May 19, 2009      2 comments

And I totally rocked it! 31 minutes burning 203 calories. Not bad for 4 weeks post surgery. Lovin my new commitment to exercise!... Read more
Yesterday was my 7th Anniversary - 1.5 lbs
Tuesday, May 19, 2009      1 comments

So I really had a great day yesterday - it was my seventh wedding anniversary (to an awesome wonderful husband) AND when I got on the scale it finally moved, so now I have lost 26 lbs. with my lap band. I go for my first fill on Thursday, s... Read more
Not going to let it get me down, but...
Sunday, May 17, 2009      1 comments

Grrrr. That darn scale has not moved one iota since last Monday. Tomorrow will be a week! I have kept well within my calories, eating three small meals, doing some exercise (granted that could be better) but still!!! Water is okay, but a... Read more
Relieved to eat my own cooking again!
Monday, May 11, 2009      0 comments

I have planned my meals for today, and will eat what I plan! For breakfast, I am having one string cheese, one egg +1/2 cup of egg whites nuked in the microwave.. Lunch is going to be a container of greek yogurt, and a packet of Bumble Be... Read more
Being on the road - hidden calories!
Sunday, May 10, 2009      0 comments

Well, we were on a road trip for 2 days, and boy, this new lifestyle is a learning lesson indeed. I truly gave 100% trying to pick the best choices each meal, eating slowly, and having no sugary or liquid calorie foods. Now that I am b... Read more
Why do some find it necessary to
Friday, May 08, 2009      4 comments

I am just off of mushy foods per my surgeon. I have been 100% on program through the pre-surgical diet, the 10 days liquids post surgery, and the 10 days post surgery mushy food plan. During that time, I have not had carbs, or pasta, or any p... Read more

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