Well, Well, Well!
Friday, May 03, 2013      18 comments

Got my hair cut short to donate to locks of Love for cancer patients. Found out I have curly hair under all that stuff! Trouble is, I asked for a straight style, cause that's what my hair has always been. So now I have a fluffy mess, but I do... Read more
So Bad, So Sad.
Sunday, April 28, 2013      21 comments

After three years here, I have gone to goal, had a heart attack, had three surgeries, and gone back to where I started. But I am so much wiser than I was. I am ready to start again. And this time, I won't put it back on!!!! Thanks to al... Read more
It's About to Be Over!
Tuesday, February 12, 2013      11 comments

Hi Spark Friends! After almost 5 months off work, I've finally passed my work eval test at physical therapy. I see the Doc on Valentine's day, and I expect him to give me an updated work status that allows me to go back to work. A bit nervou... Read more
The Trouble With Nutrition Lables
Tuesday, October 23, 2012      13 comments

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I took the test: Your Results You're Almost Ready to Lose Weight
Monday, October 01, 2012      13 comments

emoticon emoticon Apparently, I have a bad att... Read more
Shot Reaction
Tuesday, September 25, 2012      9 comments

Last Friday I got my pneumonia shot which I reacted to all weekend with heat, swelling, and big red welts. Monday I got my flue shot in the other arm, and reacted to it also! Within 6 hrs I was coughing, sneezing, stuffed up, and my eyes were ... Read more
Come On, Get Happy!
Monday, September 24, 2012      8 comments

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What I Learned at the Dr. Office Today
Saturday, September 22, 2012      16 comments

emoticon emoticon Everyone! Today we talked... Read more
Don't know what to do...
Thursday, September 20, 2012      9 comments

I copied the 100 Reasons You Should Exercise Today, article and pasted it into word. Then I went through it and changed all the words to be first person (I, me, my) Then I saved it and sent it to myself as an email. My plan was to open it toda... Read more
Best "pilot error" to ever come out of my kitchen!
Monday, September 17, 2012      8 comments

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Water demon
Thursday, September 13, 2012      10 comments

emoticon emoticon We are told to drink our ... Read more
Let's Talk Salad!!!
Tuesday, September 11, 2012      14 comments

emoticon emoticon Beautiful ... Read more
My new reasons to eat VEGEs!
Sunday, September 09, 2012      10 comments

I opened an Ebook in my kindle to read about this. I have to share it. It's a direct quote from their book. For me, fruits are easy, veges not so much. Quoted from Shelley MacDonald Beaulieu and Melissa Johnson E-book “Veggies Made Simpl... Read more
Spark Coach, oh how I love thee!
Wednesday, August 29, 2012      13 comments

emoticonI'm so in love! I never would have dreamed 10 days ago that sparkcoach could do anything for me cause I was feeling very low, unmotivate... Read more
Disappointed, but determined!
Tuesday, August 21, 2012      7 comments

emoticonWell, I didn't finish the waxing I planned to get done tonight, so will have to drag it out into the week. ... Read more

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