If you can't beat 'em, work it out!
Friday, November 27, 2015 0 comments
Living in the greater Philadelphia area, we are used to disappointment and frustration when it comes to our professional sports teams. Each season begins with Super Bowl/World Series/Stanley Cup/NBA Championship hopes, and after the first loss ... Read more
Saturday, February 22, 2014 2 comments
Someone recently said to me, "salads always taste better when someone else makes them". I never thought of it that way, but it's true. A $10 salad at my local restaurant always tastes better than what I make at home for pennies. That is a ch... Read more
Another snow day!
Thursday, February 13, 2014 0 comments
Wednesday, January 22, 2014 1 comments
Not the kale my mother made me eat
Tuesday, January 07, 2014 6 comments
As a kid, I was a finicky eater. I spent hours at the breakfast/lunch/dinner table refusing to eat and resolving that when I grow up I'll never eat beets, or kale, or eggs, and most other healthy foods. The only reason I didn't like zucchini w... Read more
One cookie won't hurt...
Saturday, November 16, 2013 8 comments
it's the dozen or so after the first one that will do me in! Hello. My name is Becky and I am a cookie addict. My mom taught my sister and I to bake at when we were young. Blame it on Mom! (ha ha. J/K Mom! I love ya! R.I.P) In the be... Read more
Now he has gout!
Saturday, October 26, 2013 1 comments
Now DH has gout! Self diagnosed so far, but his brothers have it, so it's very likely. [I thought I had gout a few years ago (I just like the way it sounds: gout). It turned out to be plantars faciitis, which sounds pretty cool too...l... Read more
Friday, October 11, 2013 6 comments
I came back to Spark People after my husband's heart attack in August. I had joined two years ago, but that didn't last for long... Mortality can be a great motivator. My rationale this time is that if I track my own diet and exercise, somehow... Read more
Tuesday, October 01, 2013 2 comments
I saw 5 deer on my walk this evening. They were grazing in someone's front yard! I crossed to the other side of the street as I passed. They didn't run, just stood there watching me. It was so cool! I've seen hundreds of deer in my life and... Read more
psych-IC or psych-O?
Monday, September 30, 2013 0 comments
A funny thing happened on the way to the office. I was sitting at a red light, waiting to turn onto the road I take to work, when I notice the SUV in front of me. Its rear door is ajar and I can see the reason why: there is a tomato pie st... Read more
Hubby walked the Hill!
Sunday, September 29, 2013 4 comments
DH walked up the hill with me today! He was just going to walk to the base of the hill and meet me later, but at the last minute, he decided to go for it. He did great and I'm so proud of him. Thanks to the cardiologists at Paoli, he feels be... Read more
Beautiful Fall Day
Saturday, September 28, 2013 3 comments
Up the Hill
Thursday, September 19, 2013 1 comments
They say you're as old as you feel. I'm 52 years old and I feel much older. I used to take aerobics classes in my 20s and 30s and was in relatively good shape. Now I'm slower to get up and my muscles don't stretch as far as they used to. I'm... Read more
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