BEWELLMOM3
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BEWELLMOM3's Blogs

not this time
Monday, August 06, 2018      6 comments

THIS is when I usually give up. It happens time and again, year after year: I have successfully stayed within my calorie range for the past month or so. Going into week 5 or 6. Lost 5 - 10 lbs, but you can't really see it yet. I can tell a littl... Read more
Shedding more than pounds
Tuesday, April 14, 2015      2 comments

In the past, I've allowed stress to get in the way of taking care of myself. Granted, I was homeschooling a child with severe health issues/needs - who also had more hours than a full time job of therapies and doctor appointments. That's just no... Read more
The Power of Veggies
Tuesday, January 20, 2015      5 comments

I went to bed last night and I was hungry. That hasn't happened in over 2 weeks, since I started back on Spark. I even got back out of bed for a cup of herbal tea to quell the hunger pangs. Yet, I was just under my top calorie count for the day.... Read more

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