CGEM61
 

CGEM61's Blogs

distracted so here is a blog
Tuesday, March 23, 2021      7 comments

Of all days to have company over! aaack! my doctor appt is today and I have to stay focused. My sweetie gets all discombobulated when this person comes over and I feel for him really. I am not a very good patient, going to the doc disc... Read more
update! I did it! the entire 55 minutes!
Saturday, February 27, 2021      12 comments

the outdoor group class was HARD no two ways about it. I realized the instruction was lacking and fell back on my old exercise ways. for example, the core crunches were easy to get wrong and get hurt. I did them the safe way. I now know w... Read more
leaning on you!
Saturday, February 27, 2021      6 comments

i just might have a problem that you understand, just like the song. im leaving in a few minutes to do a group class thing outside. im nervous, my mind is NOT in the right place. ugh. I keep hearing my cc voice, criticizing carol i cal... Read more
Great news! It all was "worked out" at the chiropractors!
Thursday, February 25, 2021      10 comments

Today I walked three miles with no pain, it was wonderful the happiness of being able to walk! Grateful! my appointment was Monday because I could not stand it any longer. We focused in on the piriformis muscle and stretched in a way that ... Read more
Rested, Iced, heated, massaged and foam rolled, still hurts!
Sunday, February 21, 2021      11 comments

My gluteus maximus hurts! yep, my butt. I think I injured my piriformis muscle deep under my glutes. On one side, which seems weird, however, I am glad of this because, wowie, zowie, it burns. Both sides hurting would be too much. I have r... Read more
This pic cracks me up
Thursday, January 28, 2021      13 comments

I have more! But this one is so funny!... Read more
Commitment to walking is going well
Tuesday, January 26, 2021      12 comments

emoticon going three miles most days, occasionally clocking in 5 according to stress levels. five makes me feel really good! cardio is n... Read more
My Earth day will hopefully bring more orange color to the yard!
Thursday, April 23, 2020      8 comments

Planted pumpkins yesterday, emoticon I'm gone for four days. I sure hope they will be ok! ... Read more
Surprise! Goodies! Happiness Abounds!
Saturday, April 11, 2020      5 comments

Its awesome to get goodies, I feel a smile instantly when I see them, my heart soars to give them! I love doing the coffee ones the most, because I would so enjoy a cup and talk with you! ... Read more
We are having FUN!
Thursday, April 02, 2020      4 comments

My sisters and I are doing ideas from a calendar that was sent to me. One day was watch a favorite movie and it was fun to learn some new movies I have not seen and enjoy what my sisters have. Another day we took pictures of a different kin... Read more
oral surgery long recovery
Thursday, February 20, 2020      8 comments

emoticon emoticon I missed you, and cheerin... Read more
Oranges! I climbed a tree today
Saturday, January 11, 2020      11 comments

. There was a lot of reaching, pulling and careful balance going on! I did this as part of my ten minutes of fitness today. I did 5 thousand steps also... Read more
Have I become "old fashioned?"
Sunday, January 05, 2020      10 comments

Went out for NYE, lots of boobs and cheeks peering out of outfits, to be clear, the opposite END of face cheeks! They were not wardrobe malfunctions! This was real dressing, for going out on the town, celebrating. There were ten different da... Read more
Carol's Caregiving Corner
Saturday, November 16, 2019      13 comments

Whew! had some hard days as a caregiver lately, my client has been agitated and angry, taking it out on me. her routine has been altered, making transitions difficult. What has not changed is she offers me chocolates every day, which I think... Read more
asking for the Christmas blend coffee feels ridiculous
Thursday, November 07, 2019      6 comments

emoticon a certain coffee place has just gone Christmas bonkers and I am not ready! ... Read more

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