40,000-49,999 SparkPoints 48,431


Good night sparkspeople
Thursday, June 01, 2017      1 comments

Tomorrow is Friday so sweet dreams sparkspeople. I completely my workout and now ready to call it a night.... Read more
Great day
Thursday, June 01, 2017      2 comments

Have a blessed day sparkspeople off to work again.... Read more
Today I learned a lot
Wednesday, May 31, 2017      2 comments

My son has diabetes and thyroid problem. He needs to loss 100 pounds, that not easy for him to do. My husband and I have lost weight. We have chosen a plant base lifestyle. We are introducing this to him. It is not an easy choice to mak... Read more
Walking with son
Sunday, May 28, 2017      2 comments

Today I went walking with my 18 years old son. He needs to loss 100 pounds. I am not going to give up on him. I love him so much.... Read more
Happy Sabbath
Saturday, May 27, 2017      0 comments

Today I WILL go out with my husband and pass out present truth to the world. We know that JESUS CHRIST will soon be coming back for HIS people.... Read more
Always no
Friday, May 26, 2017      2 comments

All my life I have been told what I could not do. I have accomplished a lot in my life. I will not give up now. I want to be get off my medication I have lost the required weight, but now it time to pick up the pace.... Read more
Heart doctor visits
Monday, May 22, 2017      2 comments

Today I went to the Heart Doctor. I am down to 123 pounds fully dressed. But I do have some work to do. I will go back to GOD for help.... Read more
Happy day sparkspeople
Sunday, May 21, 2017      0 comments

Well my husband is researching a new lifestyle change for us and it is to keep us our the doctor office and off medical supplies. I will keep you informed.... Read more
Change is coming
Saturday, May 20, 2017      3 comments

Today my husband told me he wants us to make another change in our Diet. We both have lost weight but we want to make sure we don't start to move back to our old habits. We pray for the LORD help.... Read more
Good morning
Monday, May 15, 2017      1 comments

It's a new week and the change to reach your goals and more importantly to Thank JESUS CHRIST for another opportunity to get it right with HIM and THÈ FATHER.... Read more
Happy Sabbath
Saturday, May 13, 2017      1 comments

Today is the LORD Day after church service my husband and I will go out to the LORD work. My mother is visiting me for a few days. She is in her eighty she is very weak and can't remember much. I am glad she is here with me.... Read more
Happy Sabbath
Saturday, May 06, 2017      0 comments

Today is the Sabbath and the LORD Day, a day of praying and blessings going out. I am so thankful for what JESUS has done in my life because I chose to surrender all to Him. And if you ask HE will do the same for you. He is at the door of y... Read more
New week
Sunday, April 23, 2017      3 comments

Have a blessed week everyone I plan increase my workout starting in the morning... Read more
New juice idea
Saturday, March 18, 2017      2 comments

One day I decided to put two peel oranges in the blender with some ice and made a drink. It tasted great. Thanks my husband took two bananas with honey and ice and made a shake. It taste great. Watermelon taste good to me as a drink. Today ... Read more
Doctor appointment
Saturday, January 07, 2017      3 comments

I lost sixteen pounds at my last doctor's appointment. I have 21 more to go.... Read more

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