40,000-49,999 SparkPoints 48,431


My great granddaughter
Monday, November 16, 2020      3 comments

Amoura finally said Mom mom; I am celebrating.... Read more
Sunday, November 15, 2020      3 comments

My husband and son get into it about nothing important these days. I realize it may be time for my son to move on with his life. I know he will need my help with the baby. I will always be there for her.... Read more
I have experience that
Saturday, November 14, 2020      2 comments

I have workout off and on most of my life; whenever I felt I need to take control. Now I do it to keep my heart functioning. I have too many family and friends with overweight problems, I don't want to join them, A few months ago my sister w... Read more
How do I know my weight is healthy
Friday, November 13, 2020      8 comments

I have more energy now; and I love the fact I can keep up with my grandchildren. It surprise them when their grandmother can run and play ball with them. I can't forget about my one year old workout buddy. She loves it when her great grandmoth... Read more
Bad night
Thursday, November 12, 2020      4 comments

Last night I had the worst night and boy it was not easy. This morning I woke up feeling great and I was able to workout. I need to understand once you change your diet you still have to watch what you eat.... Read more
Wednesday, November 11, 2020      1 comments

Today I went walking with a friends and I went to another friend house and found out she has been in the hospital.... Read more
Today I went to visit
Tuesday, November 10, 2020      4 comments

I had to go to my old job to turn in some papers for my medical benefits for my old job. I went and talk to my friends and they were surprise to see me. I got a lot of comments on my weight lost and I walked with one of my friend for thirty mi... Read more
My great granddaughter
Monday, November 09, 2020      4 comments

I took my workout buddy back to her mother yesterday; and this morning I woke up and I could not go back to sleep without her. She is my heart.... Read more
Beautiful day
Sunday, November 08, 2020      2 comments

I have my son to get started on his own Sparkpeople page. He needs to lose at least 100 pounds. And to set up his workout. I hope he will start it today.... Read more
Holding my weight
Saturday, November 07, 2020      2 comments

I step on the scale this morning and I am holding at 111.4 pounds. I put on the dress that made my husband go WOW and he did it again today. That was one of my goal; now my plan is on keeping the weight off. I know it will depend on me keepi... Read more
My youngest son
Friday, November 06, 2020      3 comments

I think my son has given up on losing weight. I need to get him to try. If someone could give me some ideas on how to reach him. Please let me know. Thank you... Read more
My son
Thursday, November 05, 2020      5 comments

Last night while I was working out my son ask to join me; he said he was depress because of his weight. I told him to join sparks and he is welcome to join me. I will start him off in shorter workouts than I do. He needs to lose over a hundred ... Read more
Not sleeping all night
Wednesday, November 04, 2020      2 comments

Lately there has been a lot on my mind. I am glad my brother in law is doing well. I still worry about my great granddaughter. She is a beautiful gift from GOD, pray is all I have.... Read more
my brother in law
Tuesday, November 03, 2020      2 comments

My brother in law is doing fine; but he will need to change his eating habit. I told him and my sister to research what foods are not good for him. I don't believe he will do it; I already know that starch are not good for people with heart pr... Read more
my brother in law
Monday, November 02, 2020      2 comments

I didn't know my brother in law have three blockage in his heart. Thank GOD the blockage has not increase. I need to learn more about heart problems that run in my family.... Read more

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