CHILITIAMO
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CHILITIAMO's Blogs

Day 265
Friday, September 21, 2018      1 comments

What happened to the time? Weight has not changed much. Teetering up and below the 200 mark. I sound like a broken record. I need to get a handle on the snacking. It just kills the calorie count. I have enjoyed the summer and all the... Read more
Day 185
Monday, July 02, 2018      1 comments

Been busy. I did weigh in on June 30 … 199. Still struggling. I have a full schedule until the 4th of July … on that day I plan to clean out the refrigerator, freezer and pantry and throw out anything that I would consider snacking on … crack... Read more
Day 175
Friday, June 22, 2018      3 comments

I don't want this to sound like "whining". For the past 100-plus days I continue to toggle between 200 and 197. I'm not on a plateau, I'm not stuck. I'm not retaining water. I'm not gaining muscle. I simply am not putting in the effort. I h... Read more
Day 60
Monday, February 26, 2018      3 comments

02/26/2018 - Day 60. Two months into this leg of the journey. It's been an awful week. Have not been feeling well; I have "a cold" in my eyes ... red swollen and weepy. I had dropped down to 198 before this infliction and this morning back t... Read more
Day 43
Friday, February 09, 2018      2 comments

Continue to have some success with night time snacking ... baby carrots, celery, out of rice cakes so I've added black/green olives to my choices. I can't lie, there have been a few nights I've eaten all of my choices and still went to find a c... Read more
Day 33
Tuesday, January 30, 2018      2 comments

Day 33 ... the month of January is coming to a close. Weigh-in this morning is 202. Although it seems progress is slow, it is progress. Looking forward to the next 5 pounds. Winter challenge is helping. I feel I have made some progress wit... Read more
Day 18
Monday, January 15, 2018      0 comments

Day 18 feeling disappointed. I can do better. I know what I need to do. It's easier said than done. Quitting is not an option. I am making better choices but I can do better. It is snowy out so I won't be going to the gym today I will have... Read more
Day 11
Monday, January 08, 2018      1 comments

Wow where does the time go? Days 6-10 are a blur! I had house guests ages 4, 3 and 1 (my granddaughters). Seems like we were eating/snacking all the time! Today is a new day. I packed and brought my lunch to work for the next 4 days ... Read more
Day 6
Wednesday, January 03, 2018      5 comments

Day 6 ... Ate breakfast this morning, did 33 minutes cardio at lunch time, had a light lunch. Read several articles on SP. Looking at some new recipes to try next week. My dinner meals this week will be left overs. Starting Monday I'll be pa... Read more
Day 5
Tuesday, January 02, 2018      2 comments

Day 5 - January 2nd. Stepped on the scale 206.8. Brought baby carrots, apples and cheese sticks to work with me ... for healthy snack options when needed. Will drink more water ... plan to sip it all day!... Read more
Day 4
Tuesday, January 02, 2018      0 comments

Jan 1 2018 already! Will weigh in tomorrow morning. Will drink more water throughout the day. Will track what I eat. Will get at least 10 minutes of exercise each day this week with plans to start increasing the time next week.... Read more
Day 1
Thursday, December 28, 2017      1 comments

Listening to Christmas music and enjoying a quiet afternoon. Today I am setting goals and formulating a plan to accomplish a 30-pound weight loss by April 30. I am going to start a playlist to use when riding the stationary bike. ... Read more
A New Year
Friday, January 22, 2016      0 comments

It's a new year and new goals and resolutions. I'm back on track after an on again off again month in December. I am going to the gym 3 times a week. I am tracking my food. I am cooking at home. I am eating breakfast every day. I have kick... Read more
Major blunder last night
Wednesday, December 02, 2015      0 comments

I did so well yesterday at breakfast, lunch, and dinner. Then something hit and I started over-eating. I haven't done that for a while. I started off with a bag of potato chips (this bag had been around for a while, it was getting toward the ... Read more
Remotivate
Tuesday, December 01, 2015      0 comments

Remotivate ... is that even a word? It's been 10 days since last posting. We've gotten through Thanksgiving ... not without doing some damage, though. I think my biggest problem was not drinking the water. I did gain over the 4-day holiday b... Read more

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