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Today's Featured Recipe:
Primal Twice Baked Cauliflower
New healthy foods and snacks
Wednesday, May 31, 2017 5 comments
Choosing snap peas, protein fruit bars, coconut chips, dried fruits, bananas, cherries, soy chorizo, pistachios...
Advice for healthy fast food in car driving?
Saturday, May 27, 2017 3 comments
Avoided mcdonalds, went to taco bell for two spicy potatos, had to eat while driving to next client..must have small stomach pr not very hungry..one was fine....
Prayer and health
Friday, May 19, 2017 1 comments
When I lack motivation for exercise, I pray prosper my health, soul..then God motivates me with desire to walk or exercise. I have to remember this secret....
Professional cna boundaries
Thursday, May 18, 2017 1 comments
Hate confrontation. I have to use right words, correct, give solution. Did study boundaries online to prepare for client....
How do u manage health when u work?
Wednesday, May 17, 2017 1 comments
Struggle with spiritual, soul, physical health plus pets happiness n health. Feel like time evades. Tired after work. Trying to adjust to work schedule. When tired, im cranky n dont feel good towards self r pets....
Monday, May 15, 2017 1 comments
Wonderful taste! Quite shocked cuz i dislike granola bars. This is made of fruit no granola, chocolate..other great non gmo gluten free bar....
Frisbee golf, dog park
Sunday, May 14, 2017 1 comments
Nice to have pal to do frisbee golf, enjoyed dog park, yesterday played billiards, walked dog, air hockey...
Saturday, May 13, 2017 4 comments
Ok on fruits, veg, grains, eggs, cheese. No withdrawals from no meat diet except poor eggs from chickens....
Bored n eating too much..
Friday, May 12, 2017 7 comments
I had glitch at work so have to delay work temporarily..I get bored and eat while knowing I'm not hungry..yuk!...
Thursday, May 11, 2017 1 comments
Any ideas how to make jogging fun?...
No animal meat
Wednesday, May 10, 2017 2 comments
God created fruits, vegies before man sinned and wanted cover..it said we were vegans originally. I want to see if I can live without animal meat....
Saturday, May 06, 2017 1 comments
Read to have one day where you can eat what you want..well coffee, homemade beer, non gmo popcorn are my not so healthy treats today....
Friday, May 05, 2017 4 comments
I'm thankful for the advice, support, encouragement from spark people!...
Thursday, May 04, 2017 2 comments
Have semi-physical job..so i feel im making excuses for not working out. Wonder what solution is?...
Tuesday, May 02, 2017 0 comments
Hope i can pick healthy pack snacks n lunches. Kind of know i will be tempted to eat out once i receive a paycheck..hope i can choose to eat out healthy....
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