CKOUDSI617
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CKOUDSI617's Blogs

I only lost 0.6 lb. last week, but I'll TAKE it! :)
Tuesday, January 19, 2021      7 comments

BIG day tomorrow! Stay safe, everyone! ... Read more
I found out that when you donate blood it takes about 650 calories to replace it! :)
Thursday, January 14, 2021      5 comments

Hi everyone, So yesterday was not only a good deed, it was also a chance to see and talk with real, live PEOPLE! (I really miss that!) In addition, I found out through research online (from various, reliable sources) that in order to replac... Read more
When my hairline healed (but before my hair started growing back)
Monday, January 11, 2021      4 comments

(My forehead is shiny due to coconut oil, which definitely helped my condition). I am so glad my hair is starting to grow back! Have a nice d... Read more
Well! For once, a "pleasant" miscalculation!
Monday, January 11, 2021      3 comments

Hi everyone, When I posted my target chart, I had accidentally put "41 lbs.", which is why the goal date was set so far ahead from before (DUHH)! I found out that I should actually be able to attain a weight of 140 or less by the first... Read more
YAY! I lost 2.8 lbs. last week!
Sunday, January 10, 2021      5 comments

Hi everyone, Happy Weekend! I have now just crossed the threshold into the 150's! (159.2). I only worked out twice and ate an average of about 1550 calories per day. I can DO this! Have a great day/night! ... Read more
Who knew? "Pandemic Hair Loss" is a Thing! (Even if you didn't have Covid 19)
Saturday, January 09, 2021      3 comments

https://www.google.com/s
earch?q=pandemic+hair+loss
&oq=pandemic+hair+loss&aqs
=chrome..69i57j0j0i22i30l2
.10682j1j4&client=ms-andro
id-mpcs-us-revc&sourceid=c
hrome-mobile&ie=UTF-8 Hi Everyone, Happy... Read more
NEW YEAR STATS: Basically I maintained my weight of ~162 over the holiday season!
Sunday, January 03, 2021      4 comments

Hello everyone, HAPPY NEW YEAR! So I finally got up the guts to weigh myself and the scale said 161.6. I have recorded my 2021 start weight as 162. I expect to achieve a weight within "normal" BMI range by my 63rd birthday on August 18, 202... Read more
Feeling hopeful and festive as we approach the New Year! :)
Monday, December 28, 2020      4 comments

I'm sure ready for 2021 - how about YOU? Counting down... Carole ... Read more
After holiday feasting (within reason, of course!) I have deferred my next kickoff weigh-in...
Sunday, December 27, 2020      4 comments

Hello everyone, Happy Sunday! Our snow is pretty much GONE after a big rain and wind storm we had from Christmas Eve into Christmas Day. That was a LOVELY Christmas gift for me and many other Bostonians who are not big fans of snow! To... Read more
Found a fun Christmas Greeting picture (on Sparkpeople)!
Thursday, December 24, 2020      6 comments

Wishing you and all of your loved ones a peaceful, healthy and happy holiday season. I know times are hard for many of us, and there are so many who... Read more
Looking forward to 2021, where I plan to start a NEW chapter in my long road to recovery!
Wednesday, December 23, 2020      5 comments

Hello everyone, I wanted to share that for the very first time I was turned down to donate blood because I didn't weigh enough! (Whaaaa?!) This is because the equipment and materials needed to collect double-quantity red cells, or "Big Red"... Read more
Today's weight is 160; however, there has been a change in plans (surprise, surprise)!
Sunday, December 13, 2020      3 comments

Hi everyone, So today the scale said just under 160; so I recorded the whole number. As far as any programmed routine goes, I just can't get into that until the "State of our Union" is more settled! (This is BANANAZ!) Instead, I WILL p... Read more
Menh! Skipped out on the Bootcamp thing; will start over on December 13th!
Sunday, December 06, 2020      3 comments

Hi everyone, I got sidetracked by some family issues, but I know that's an excuse. I've got to get back on it and I will be truthful here. I did put back a couple of pounds but I'm sure it's only temporary bloat. I hope to have a bette... Read more
I did the first boot camp DVD session and I will be doing the next one shortly.
Wednesday, December 02, 2020      4 comments

Hi everyone, I do plan to go out today on errands, but before I do, I will do another session of Nicole's 28-Day Boot Camp DVD because I know that if I wait until after I come home I will probably "cop-out" and skip it! The first one w... Read more
Guess what Coach Nicole Nichols is into now: Home Flipping!
Tuesday, December 01, 2020      4 comments

www.byrevivaldesigns.com
/about-us Check out the link to their blog (on the same page). There is a picture of her family with her at the link above as well as a video. It looks like she has found her true "calling" and is... Read more

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