CTUPTON
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CTUPTON's Blogs

2020 a snowman
Friday, November 27, 2020      16 comments

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I am reminding myself to freeze more foods. Great article from SP
Friday, November 27, 2020      14 comments

https://www.superhealthy
kids.com/recipes/22-health
y-freezer-friendly-foods/ ... Read more
Santa veggie platter.
Thursday, November 26, 2020      9 comments

I would never have the patience to do this. It would be fun to have at a gathering. Maybe next year! chris... Read more
How to keep off those holiday pounds. Which trick helps you?
Thursday, November 26, 2020      17 comments

by Wendy Brewer, GCMH Dietitian Are you concerned about gaining weight during the holidays? Arm yourself with these smart tips, be mindful of what you're eating, and prepare in advance of a party or family get-together to keep your weight... Read more
Found a serious leak under my sink!
Tuesday, November 24, 2020      18 comments

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Thanksgiving veggie platter
Tuesday, November 24, 2020      26 comments

A FB friend posted this. Made with veggies from fer Misfits box of produce. ... Read more
any Polish sparkers out there?
Monday, November 23, 2020      4 comments

I have been trying to learn Polish on Duolingo. I have done this now for about a month. Spelling is dreadful! I am remembering a few phrases and words I had heard during childhood from my Grandma and Mother and Father.... Read more
Success! A good start to the day.
Monday, November 23, 2020      16 comments

I have my morning chores done. This has taken me years to develop these habits. Years. emoticon get up get dressed coffee have ... Read more
I was not liking steel cut oats till I used the Instapot
Sunday, November 22, 2020      17 comments

I actually did not make it quite this way. I cooked up 8 servings of steele cut oats and stored it in portions in the fridge. In the mornings when I... Read more
To help keep you trim during the holidays
Saturday, November 21, 2020      16 comments

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Physics T-shirts. I want these.
Saturday, November 21, 2020      16 comments

https://www.teejade.com/stor
es/physics-store www.teejade.com/stores/p
hysics-store ... Read more
A kids room painted like Little Mermaid's
Friday, November 20, 2020      21 comments

No, I did not do this. chris ... Read more
4 ingredient meals Quick and Easy
Thursday, November 19, 2020      17 comments

emoticon emoticon ... Read more
Drink red wine or eat these produce foods
Wednesday, November 18, 2020      10 comments

www.draxe.com/nutrition/
quercetin/ For a larger graphic, see the bottom of this website link.... Read more

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