DEBTEVELDAHL
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DEBTEVELDAHL's Blogs

The Miracle of Micah
Tuesday, April 21, 2020      7 comments

"Autism, or autism spectrum disorder, refers to a range of conditions characterized by challenges with social skills, repetitive behaviors, speech and non... Read more
Autism, Micah and Me......
Tuesday, May 29, 2018      13 comments

"Autism, or autism spectrum disorder, refers to a range of conditions characterized by challenges with social skills, repetitive behaviors, speech and nonverbal communication, as well as by unique strengths and differences." Autism Speaks ... Read more
Because .....
Monday, May 28, 2018      9 comments

First of all thank you to all the military families, those who have served , are serving and those who have made the ultimate sacrifice for our country. ... Read more
Why I'm a 5%er
Sunday, May 27, 2018      12 comments

As I sit here and try to write this blog, I keep trying to come up with some glitzy phrase or jingle that will catch the eye. Something that will give me a starting point from which to brag about my Team, my pride, my resolve and my devotion ... Read more
Summer 5% Challenge Fun
Saturday, May 26, 2018      7 comments

For the past year and a half I have participated in the most fun, interesting and friendly competition on this site. I am talking about the 5% Challenges here on Sparkpeople. If you are looking for a way to lose weight, make some good friends,... Read more
The Winter 5% Challenge
Thursday, December 22, 2016      5 comments

If you are looking for a fast, fun way that is structured to lose 5% of your weight, then the 5% Winter challenge is for you. It has been a great windfall for me. I lost better than 5% of my total body weight during the Fall 5% Challenge and i... Read more
The Next Step
Friday, August 01, 2014      7 comments

Now for the next step. I started out with an appointment with my nutritionist. She sat me down and explained to me in detail what prediabetes is. She said that my A1C is 5.7. That is good news to me, since that is just on the cusp of predia... Read more
Prediabetes The Journey Begins
Saturday, July 26, 2014      5 comments

Yesterday I got a call from my doctor's office. The nurse explained to me that I am prediabetic. She wanted me to make an appointment to come in and take a class from the Clinic Registered Dietitian. I, of course, made the appointment. You c... Read more
Valadation?
Tuesday, May 31, 2011      4 comments

I am finally beginning to see definition in my stomach. I am a 59 year old grandma and I am seeing definition in my chest and stomach area. Does this mean that I am winning my battle of the bulge? My clothes are beginning to fit better. Does... Read more
New things about me
Thursday, May 12, 2011      6 comments

I have been hospital hopping for the past two days and I am tired. It has been exhausting holding my small grandson so the doctors can poke and prod. I has been scary holding him while they set the iv, draw blood, take cat scans and do a spina... Read more

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