GENRE009's Blogs

Thursday, November 08, 2018      5 comments

THE LIES WE TELL OURSELVES The lies we tell ourselves: to save our self-esteem, spirit, or soul! 1. That what we tell ourselves is reality. ... Read more
Live longer and Better
Tuesday, November 06, 2018      2 comments

Taken from Blue Zone site, where they talk about the longest living people in the world, and what they are doing!
m/live-longer-better ... Read more
Sunday, October 28, 2018      3 comments

Our lives seem to be about the struggle. We all haves ups and downs, and every time of stress or weakness, they just aren't the same. As adults we wish we had someone to lead us out of our troubles, hold our hands, hugs us & tell us everything's... Read more
Tuesday, October 23, 2018      3 comments

So you've noticed that I haven't been as social able lately, even on teams. And all I have to say in my defense is that I am lost and floating in Cyber Space! "What the heck is that"?, you say. Well I am just floating through chores in lif... Read more
5 Steps to Lose Weight and Keep It Off, conquer cravings, & how much fiber to eat
Wednesday, October 17, 2018      2 comments

5 Steps to Lose Weight and Keep It Off
-weight-and-keep-it-off Conquer Cravings with These Healthy Substitutions We have all exper... Read more
Homeless cats & frisky puppy near bathtub
Tuesday, October 16, 2018      1 comments

Homeless Cats
H-WEhug-up8 Frisky Puppy
5/wa tch-frisky-puppy-knock-11- so.html ... Read more
How Do I love Myself? What can you give us, and yourself?
Saturday, October 13, 2018      1 comments

I who have nothing, am nothing among men. Have all I need as far as worthless material objects. Don't think that I have ever made great impressions on people in my reacting with them. If they felt my love, they would still be standing by me. Sha... Read more
Friday, October 12, 2018      4 comments

Our comfort zones become our fear hid outs. We all, I assume want to live healthy lives. Long and with lots of joy! How is this possible when we seem to become our own worst enemy? We hid from situations where we can grow because we might hav... Read more
Food for the soul
Tuesday, October 09, 2018      2 comments

Everyday I realize that I have a sickness in my soul. I do not trust God to comfort me during times of stress. I admit to being weak when binging. For food has become my comfortor. I have damaged the temple that the Holy spirit dwells within me... Read more
How to stay motivated to lose weight
Thursday, October 04, 2018      1 comments

"How to stay motivated with our weight loss/healthy eating goals once the initial excitement wears off and the going gets tough...when we hit a plateau...when everyone around us is eating with abandon...when we seem to be stuck, making little pr... Read more
lose weight, reduce diabetus & many cancers
Monday, October 01, 2018      1 comments

Weight Gain, Digestive Discomfort, and Heart Problems Caused By red meat. eat fewer serving of red meat / chicken isn't a good swap, and pork isn't good either best is wild caught fish or shell fish (also helps vision). also has draw back... Read more
Food for the Soul
Tuesday, September 25, 2018      2 comments

Coming to this site, you realize your bad habits aren't serving you! Our eating patterns have changed the course of our health, happiness, and emotions. Learning to make a life style change in eating patterns helps you to feel better. Gaining ba... Read more
One Day At A Tme/Life style Changes /Day two
Saturday, September 22, 2018      2 comments

Today we will deal with being honest about who we are. No one is perfect, not even you at learning how to change.Two steps backward, for one step forward! Rememeber it takes baby steps to change into a healthy lifestyle! If you have binged, admi... Read more
Strong People's Manefesto / Day 1 On Lifestyle Changes
Friday, September 21, 2018      2 comments

n-on-GodVine-Nee d-to-Hear-This-Incredible-Mess
age-4071 .html?&gr&gr "Yesterday but ... Read more
One More Mountain To Climb
Thursday, September 13, 2018      4 comments

One More Mountain To Climb How many times must I fall from this mountain: a doctor damaged me/almost sent me into a stroke or heart attack & set off my pattern fro fear. Stress made me eat excessively because i was afraid of dying or losing c... Read more

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