GENRE009
 

GENRE009's Blogs

AFFIRMATION ( WRITTEN FROM MISSM66'S SPARK PAGE)
Saturday, January 03, 2015      3 comments

THIS IS MY AFFIRMATION FOR MY LIFE, I am feeling thinner today My body is getting stronger, healthier and slimmer everyday Losing weight is effortless I look and feel slimmer everyday I am losing weight slowly but surely I e... Read more
WHY ARE YOU HERE?
Thursday, January 01, 2015      6 comments

I stumbled into spark People because I wanted a cheap way to get healthy, and be accountable because I had high cholesterol. Prior to spark I was dabbling in entertaining myself with trying to see if I could try or practice writing. Most web sit... Read more
BLACK FRIDAY HUMOR / OR SURVIVAL TECHNIQUES
Monday, November 24, 2014      12 comments

"In a happy mood a judge asks the prisoner, 'What are you charged with?' The prisoner replied, 'Doing my Christmas shopping too early'. 'That's no crime', said the judge. 'Just how early were you doing this shopping?' 'Before the shop o... Read more
PREPARE TO CHANGE / SURRENDER YOUR WILL/ CREATE YOUR LIFE
Thursday, November 20, 2014      3 comments

"prep for the work it takes to make the change happen, that is: 1. Dream It 2. See It 3. Act on It 4. Receive It What you know doesn't help you unless you use it in useful ways. Something (an event, trauma, a relationship,... Read more
TO ALL VETERANS / LET'S HONOR THEIR PURPOSE
Tuesday, November 11, 2014      1 comments

Please leave comments on the other blogs not this one, comments relating to each on their site, because this one will get deleted. Thanks. eva A MEMORIAL DAY SENTIMENT / THANKS TO VETERANS EVERYWHERE www.sparkpeople.com/mypa
ge... Read more
HOW TO BOOST THE HEALTH OF YOUR DIET OR WEIGHT JOURNEY
Friday, August 15, 2014      6 comments

Packing more nutrition into your meals doesn't require a diet overhaul! It just takes small swaps, and add-ins that can pay off big over time. ready to look and feel better? Then start here. this was taken from something I read, written by Karen... Read more
5 WAYS TO BUILD A BETTER BODY IMAGE
Monday, July 21, 2014      7 comments

"No matter your body shape, almost everyone can work on their body image, by Jiilian Lampert, Ph.D., RD. She is a body specialist for the Emily Program, and eating -disorder treatment program with centers in Minnesota and Washington state. Also ... Read more
HAPPY BIRTHDAY AMERICA
Friday, July 04, 2014      13 comments

AMESOME FIREWORKS biggeekdad.com/2014/06/a
wesome-fireworks-display Happy birthday America, 200 years. The story behind what happened to Francis ... Read more
Leaving Sparkpeople Briefly Because of Hard Drive Failure
Thursday, June 26, 2014      16 comments

How many times do you find that when you no longer find a friend of use, they are gone? Let's hope that you aren't this kind of a person when it comes to me. Right now I may be closing a page of my Spark journey, that is like having a slight vac... Read more
Amazing Affirmation For Losing Weight / Keeping It Real On This Site
Wednesday, June 04, 2014      15 comments

"THIS IS MY AFFIRMATION FOR MY LIFE" I no longer wonder what to think about when I look in the mirror. ... Read more
Gotta Weight Problem? /Pick a problem/ I've talked about it
Thursday, May 22, 2014      6 comments

This is a continuation from my blog for today, A Personal Note/ Procrastinating In Dieting Gotta Problem?/ Pick a problem/ I've talked about it! Blog reads: please go to the other blog for today for link connections www.sparkpeop... Read more
PROCRASTINATION IN DIETING / ON A PERSONAL NOTE
Thursday, May 22, 2014      15 comments

Ok so now you see that I am trying to get personal. But wasn't I personal when you read my stories, jokes, journey? I am trying to get you to see that my higher self is alm... Read more
WHY DOES MY SCALE KEEP GOING UP?
Wednesday, May 21, 2014      10 comments

I thought maybe I could pass on some tricks that I know. With me, it isn't fighting a weak mind, or even a weak spirit. It's just fighting bad habits. ... Read more
ON A PERSONAL NOTE / DIET FAILURE
Monday, May 19, 2014      15 comments

Well last week I owned up to not lying to myself when I go off my diet plan. So I was courageous enough to show up at WW when they weighed me. ... Read more
ON A PERSONAL NOTE / FACING UP TO YOUR FAILURES
Friday, May 16, 2014      7 comments

NOPE! NOT GOING THERE, I'D STILL PROCRASTINATE! Today I did something I don't usually do. ... Read more

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