What & who am I fighting when I binge/ Why is it so hard?
Tuesday, June 19, 2018 6 comments
What & who am i fighting when I binge/ Why is it so hard? Boy when has eating become so hard? I find that there seems to be many reasons why I binge lately: 1. foods that trigger it ; high carbs ( synthetic foods, man made foods, fast foo... Read more
What do you want people to remember? Celebrating your passing
Thursday, June 14, 2018 1 comments
I would like to say that I may not always be on this computer, but that doesn't mean that I too am having feeling of isolation, loneliness, and need love. Many times when I am not on this computer, I am off fighting the demons that come from str... Read more
What does it mean to love?
Monday, May 28, 2018 2 comments
Love isn’t like having small pieces of pie. That once you give away some love, there isn’t enough for others. Over the years I have come to the conclusion that the more you love, the more you can love. Don’t let fear be the wall that keep... Read more
PROMISE YOURSELF/ PEACE OF MIND
Sunday, May 27, 2018 5 comments
Promise yourself to be so strong, that nothing can disturb your peace of mind. To talk health, happiness and prosperity to every person you meet. To make all your friends feel that there is something in them. To look at the sunny side of everyth... Read more
IT TAKES A VILLAGE by e.herz
Thursday, May 24, 2018 1 comments
IT TAKES A VILLAGE by e.herz Some-times it is so easy to think that someone is wrong. That one person can make a whole empire or country come falling down. Or that a person can sway people into their ridiculous thoughts about reality. ... Read more
Letting go of old Demons
Thursday, April 19, 2018 3 comments
Let go of guilt! it’s okay to make the same mistakes again! Let go of obsessions:Obsessive calorie counting?Dietary extremes?All or nothing thinking? Self-hate?Overindulgence? Starting tomorrow or Monday or someday?Giving up? The need to be pe... Read more
LISTENING TO YOUR BODY!
Monday, April 16, 2018 3 comments
Recently I had to under go a foot operation. Instead of correcting just one toe, they cut into 4 bones/4 toes. Life has so many twists and turns that you never see coming. Just prior to that all of a sudden my nerves in my face start hurting, ne... Read more
Is food your medicine?
Thursday, April 05, 2018 4 comments
"Nutrition can do what drugs can’t. So if you want to not be on as many pharmaceuticals, then eat better. Nutrition trumps standard pharmacology. Dr. Fuhrman recommends a diet rich in micronutrients and fiber, highlighted with foods such as colo... Read more
WHAT IT MEANS TO BE ALONE
Tuesday, April 03, 2018 4 comments
Just recently I had foot surgery. Hospitals make it almost impossible if you have no one to drop you off & pick you up after surgery. So I asked someone that I am kind of close to at church. You would have thought they were the one going in for... Read more
DO YOU HEAR ME KNOCKING?
Friday, March 30, 2018 1 comments
DO YOU HEAR ME KNOCKING? Saturday, October 07, 2017 Not all Christians have heard God knocking at their door. Maybe they weren't lost, like I was until I was 58 years old. Yet now I am found, baptized, and proud. Oh sure I do what most... Read more
WEIGHT LOSS SUCCESS STORY #52 – EVA H.
Wednesday, March 14, 2018 3 comments
Again I am sending you into this women who is a life time Weight Watcher, she makes money off them, & uses all kinds of others in this field of weight loose. I am not concerned if you really read or believe that i am thin again, which I am not r... Read more
Herbal supplements that you need to watch out for
Tuesday, March 06, 2018 3 comments
Herbal Supplements You Shouldn’t Try Supplement Safety It seems like these products should be harmless. After all, you use herbs all the time when you’re cooking. But some may not be safe, especially if you have certain medical conditions or... Read more
Healthy Foods That Aren’t
Tuesday, March 06, 2018 3 comments
1. Sports Drinks and Enhanced Waters- These empty calories can add to unhealthy weight gain and tooth decay. Drink more water, & if you want flavor them with veggies & fruit. 2. Trail Mix- But be careful: Many grocery store versions are candy ... Read more
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