200,000-249,999 SparkPoints 247,174


I'm still around
Sunday, July 30, 2017      12 comments

This has been an eventful summer so far and I am happy to say that I amcontinuously losing .5 to 2.5 lbs per week. I am with the 5% challenge and it has been really a great HELP TO ME , ESPECIALLY SINCE MY MOM'S FALL AND SUBSEQUENT BROKEN ANKLE.... Read more
I think I have made it back,...finally
Friday, June 09, 2017      10 comments

I have been away from Sparkp. for quite a while. During that time, we decided to move, together with our dear friend Victoria. We have been friends for 40 odd years and as she was living alone and needed company and I needed compa ny of a no... Read more
Trying to get started
Sunday, January 08, 2017      7 comments

Exercise!!!! It has been a dirty word for me since I was an overweight ( 140) sigh...., teenager. I don't know how to remember to do my walking every day. I just sat down here and read through my latest blog, only to realize that I have NOT... Read more
New Year 2
Tuesday, January 03, 2017      4 comments

I missed yesterday. I have been fighting a flu bug and it got me down yesterday. I finally went to sleep and woke feeling so much better. Today is my weigh in and meeting for WW. I really have no idea what will happen as I lost so much last we... Read more
New Years day. 1
Sunday, January 01, 2017      4 comments

Happy New Year to all my friends and those new friends I haven't met yet. This day finds me in high spirits and not really experiencing a lot of either body pain or pain from my new dentures and the recent dental surgery. I must say if you ... Read more
5th Blog
Monday, November 28, 2016      5 comments

I can't go by weeks now that I have missed a couple. I guess I have been very down for a few weeks without realizing just how low I was getting. I went to mom's Friday and stayed till this morning. Whenever I sleep on my mom's couch I ache so ... Read more
Week 4
Saturday, November 12, 2016      5 comments

Well, here I am a day late again. I guess maybe I should be glad I manage to blog at all. LOL Gained again at WW last Tues BUT had been badly constipated before and until Thursday so I am giving myself a questionable gain. This week, since Tue... Read more
Week 3
Friday, November 04, 2016      6 comments

How does the time go so fast, when most of my days go so slow? Last week I was NOT on schedule with my eating and my weigh in proved that with a 1 .4 lb gain. Starting tomorrow as a week 4 I will aim to track everything I put in my mout... Read more
Week 2
Tuesday, October 25, 2016      9 comments

Here it is week 2 already. I must say the days get away from me when I stop paying attention. I managed to track about 50% of the time this week. It could be worse or better. I choose to work for better, so this week: 1: pay attention as ... Read more
Week 1
Monday, October 17, 2016      5 comments

I am at the beginning of another stage of my better health, weight loss journey. After a long, no progress cycle due to illness and apathy, I am finally at a good place to step forward. I joined Weight Watchers a few weeks ago and am attend... Read more
MY New Spark Tracker
Monday, May 30, 2016      15 comments

I am so excited today. DH bought me a SPAT for my birthday. We hooked it up and set it all up today. Just moving around in the house counts. WHoo Hoo. Toobad it wasn't working when I took my little walk this morning but it is ready and working n... Read more
Getting myself in order
Sunday, February 07, 2016      12 comments

I need to get myself reset and back on track. My plan is to begin tomorrow, Monday the 8th and to work in one week blocks and to then re-evaluate. I will work on this plan until Feb 29th, leap year day. This gives me 3 weeks to settle into a wor... Read more
Really in a lost place but trying
Wednesday, November 11, 2015      15 comments

My first blog on my new page as healthy4gini. Things are changing for me quite a bit. I recently was diagnosed with pre-diabetes. A wakeup call. I am waiting for what seems like forever to see the Diabetes Educator at my Dr. clinic. I think if I... Read more

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