250-499 SparkPoints 472


Any Advice
Tuesday, February 18, 2020      3 comments

I need advice on lowering triglycerides levels and good foods to eat to do that as well as good ways to fix cholesterol levels.... Read more
I am awake
Tuesday, February 18, 2020      2 comments

Never had any major health issues, turned 42 3 months ago, now I have sky high triglycerides, bad good and bad cholesterol and am being tested for sugar resistance. Huge wake up call. I am taking control of my diet and committing to more exerci... Read more
New Begginings
Tuesday, February 18, 2020      5 comments

Today Is the first day of me taking my health back, hoping to inspire my kids!... Read more